Mental Health Awareness provides informative and interactive training, seminars and workshops to raise awareness of mental health issues in the corporate sector, mining sector as well as schools.
Our goal is to get people in the workplace to be aware of what mental health is, how to see early warning signs in themselves and/or others they work with, then to know what to do about it. Sometimes extra support is needed for people in the workplace to deal with the demands of their jobs.
All our courses are up to date with the latest research in the mental health field.
Our courses are very price competitive and we can accommodate up to 15 participants in a course.
We have courses ranging from 2 days, 1 day, half day, 2 hours and 1 hour.
We are all accredited with the Mental Health First Aid Certificate so we can deliver the 2 day course at your venue or on zoom. We travel anywhere.
How to look after yourself when looking after someone with mental illness.
We have excellent accredited trainers that are experts in the mental health area. They are trained to be aware of people’s issues and what to do about them. We have been in the training industry for the last 20 years so we are very experienced.
Small group training We specialise in small group training that targets the participants’ needs and requirements.
Expert trainers All our courses have experienced trainers being accredited in the Mental Health First Aid Certificate.
Efficient learning We tailor courses to meet the needs of our clients. This makes our training more efficient and to the point.
We offer blended learning ELearning online training plus half day face or zoom training sessions to face training to practice your skills.
Keep up the amazing work. It was a remarkable course. It was very informative and educational. This is something everyone should do.
Paulina, Avivo
A very warm, caring genuine approach. Margo made it very comfortable environment making it easy to participate. I feel a lot more confident in being able to assist people in need and offer them the correct support.
Angie, Hanes
The strengths included Margo’s inclusive manner, vast experience. Professional videos, great handbook to take away. Wonderful examples given and pure commitment to supporting mental health shone through.
One hour Mental Health zoom sessions Series
$600 plus GST a one hour session – 12 participants
Customised to you
Mental Health Awareness – Back to Basics – What is mental illness? types of mental illness, early warning signs, how to communicate with someone experiencing mental health issues, how to support a work colleague with mental health issues, how to look after your own mental health.
Listening Skills – How to listen effectively to others so they really feel heard. Great for anyone needing to connect more with others. How to support someone with mental health issues.
All about Anxiety – What is anxiety? What are the causes? How can we support someone with anxiety? What can we do about it?
All about Depression – What is depression? What are the causes? How can we support someone with anxiety? What can we do about it?
Self Care – What is self care? Why do we need it? Self care is so important when you are supporting someone with mental Health issues.
Building your mental health strength to work and live productively How do you build mental health strength? Why is important to be able to bounce back? What strategies can we put in place?
All about Substance Use – What is substance use? What are the causes? How can we support someone with substance use problems? What can we do about it?
Strategies to deal with Isolation over this time – What can we do to support ourselves? What can we do to support others?
Improving your work productivity at home – What can you do to keep yourself motivated while working from home? How do you keep work/life balance? How can you set up your work area to be more productive?
Mindfulness and Meditation – tools to keep you in the now, to keep you centred, the benefits of M and M to your life. Practical activities.
Talking to someone with suicidal thoughts – why do people have suicidal thoughts, warning signs, what to say if someone is having suicidal thoughts, what help is available.
Managing People with Mental Health Issues – what are the early warning signs, what to say and do, how to listen, how to support your staff, preventative measures.
