Face to face or zoom – maximum 12 participants – add GST to costs – includes booklet
- 1-hour seminar
- 2-hour seminar
- half day
- full day
These courses cover how to support someone with mental health issues and how to look after yourself.
- What is mental illness?
- What are the statistics around mental illness?
- Are you OK? A 3-step process to support someone experiencing mental health issues, phrases to use.
- Mental health issues – what are they?
- Suicide prevention
- What help is out there?
- How to look after your own mental health
All our courses include case studies, discussion, engagement, videos to support the learning and make it more interactive.
We also deliver courses to teachers and parents focusing on how they can support students’ mental well being.
NEW: One hour talk on Coping with Anxiety.
NEW: Building Resilience to support your mental health – one hour up to one day
Mental Health First Aid and Mental Health Awareness Courses Brochure (270 KB)
